Weigh In record (no journal entry) for 02 January 2022
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63.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1695 kcal
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Fat: 62.89g | Prot: 161.23g | Carbs: 127.00g.
Breakfast: Sponser Protein Low Carb Bar, Coop Qualité & Prix Milch Drink 2.5%, Lidl Protein Bar Brownie & Choco Flavored Crisps, Oh! Pudding Vanille. Lunch: Apple, Coop Qualité & Prix Alaska Sockeye, Coop Naturaplan Bio Vollmilch, Bell Peppers, Cucumber, Egg. Dinner: Deluxe Tiramisu, Tomatoes, Lovilio Mozzarella Light, Avocado, Bell Peppers, Cucumber, Anna's Best Mischsalat, Eggplant, Zucchini, Carnesi Truten Mini-Steaks. more...
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steady weight
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Dimitri.litvin's Weight History
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