Weigh In record (no journal entry) for 04 January 2022
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80 kg
Lost so far: 7.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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279 kcal
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Fat: 16.47g | Prot: 13.43g | Carbs: 19.93g.
Breakfast: Сыр Тильзитер, Черкизовский Сальчичон, Harry's Сандвичный Хлеб Пшеничный. more...
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steady weight
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natusik179's Weight History
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