Weigh In record (no journal entry) for 03 January 2022
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88.9 kg
Lost so far: 2.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1311 kcal
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Fat: 44.81g | Prot: 63.83g | Carbs: 163.43g.
Breakfast: Bauernbrötchen, Gouda oder Edamer, Möhren. Lunch: Rama Cremefine 7%, Brokkoli, Nudeln (Gekocht), Aldi Kochschinken. Dinner: Kohlrabi, Kaufland Chiabrötchen, Cucina Balsamico Creme, Lidl Mozzarella, Olivenöl, REWE Beste Wahl Cherry Roma Tomaten, Möhren. Snacks/Other: REWE Pomelo. more...
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Losing 4.2 kg a Week
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Lachtuete_🐰's Weight History
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