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day 1 makan siang, semoga bisa konsisten
View Diet Calendar, 04 January 2022:
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501 kcal
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Fat: 25.70g | Prot: 39.66g | Carbs: 30.02g.
Breakfast: Nasi Goreng, Risoles. Lunch: Minyak Sayur Canola, Tahu, Bayam Dimasak (dari Segar), Sambal Goreng, Kakap (Ikan) (Spesies Campuran), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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 Comments
ya Allah jdi pngen ubinya
04 Jan 22 by member: El-Sya
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04 Jan 22 by member: izkil
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halo kakk sama aku juga hari ini day 1. smogaa kita sama" berhasil yaa menuju body goals. aamiinn 🥰✨
04 Jan 22 by member: 55kg_bodygoals
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Lenny yulita's Weight History
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