My husband bought me chocolate for Mothers day. So of course I had to eat 350 cal of it yesterday. So there's a pound back. plus its been scorching hot and getting up my hill hasn't happened. Yikes, I need a Summer plan.
|
72.6 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 72.16g | Prot: 76.11g | Carbs: 116.12g.
Breakfast: All Natural "Just Peanuts" Creamy Peanut Butter, apples. Lunch: sugar snap peas, rye crisp, olive tapenade, cheese. Dinner: tuna casserole. more...
|
Gaining 0.6 kg a Week
|
Comments
According to Abs Diet, one meal a week you're supposed to splurge. Brings your metabolism up. Let me know what happens!
15 May 09 by member: teehee
|
Summer Plan: Zumba DVD in your nice cool basement. ;)
15 May 09 by member: teehee
|
Dark chocolate - lower in fat, contains antioxidants - always a plus, and boosts the morale. You have earned a few treats, this is a long term project. Now get your butt out of bed and take Goldie for an early morning walk!! -k
19 May 09 by member: kmcollins
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimberly rae's Weight History
|