Weigh In record (no journal entry) for 03 January 2022
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50.2 kg
Lost so far: 8.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1470 kcal
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Fat: 88.32g | Prot: 53.09g | Carbs: 116.26g.
Breakfast: Хлеб из Цельной Пшеницы, Селедка под Шубой, Сервелат, Батон. Snacks/Other: Окей Кальмар Солено-Сушеный , Победа Amare, Nestle Кит Кат Мини. more...
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Gaining 0.0 kg a Week
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Анастасия Шувайникова's Weight History
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