qiqiyan's Journal, 03 Jan 22


View Diet Calendar, 03 January 2022:
1030 kcal Fat: 34.37g | Prot: 43.30g | Carbs: 137.18g.   Dinner: Kentang Goreng (Buatan) Rumah, Chocolate Tart, Kacang Mete, Kembang Kol Dimasak (dari Segar), Tomat, Lumpia Basah, Emping Melinjo, Nasi Putih, Soto Mie, Kimbap. Snacks/Other: Kimchi, Indomilk Susu Kental Manis, Colatta Dark Compound Chocolate, Forvita Margarine, Pisang. more...
1185 kcal Exercise: Stretching (yoga) - 24 minutes, Housework - 38 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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