Weigh In record (no journal entry) for 03 January 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2196 kcal
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Fat: 60.19g | Prot: 151.67g | Carbs: 267.31g.
Breakfast: Manzana, Gloria Leche, Avena, Pan Blanco, Harina de Soja, Plátano, Huevo. Lunch: Camote Cocido, Plátano, Bonito, Tomates, Lentejas Hervidas, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Maní, Gloria Leche, Manzana, Coco, Avena, Harina de Soja, Plátano, Huevo. Snacks/Other: Plátano, Bonito, Tomates, Lentejas Hervidas, Arroz Blanco (de Grano Largo, Cocido), Espinacas. more...
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Gaining 1.4 kg a Week
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Danyzyzz11's Weight History
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