Weigh In record (no journal entry) for 03 January 2022
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106.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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873 kcal
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Fat: 42.43g | Prot: 40.56g | Carbs: 83.63g.
Breakfast: Vivo Meglio Marmellata Light Ciliegia , Vitalibre Latte senza Lattosio, Fette Biscottate. Lunch: Malga Paradiso Formaggio Grattuggiato, Sugo di Pomodoro, Riso Bianco. Dinner: Lenticchie Cotte, Rapa Cotta, Cotechino. more...
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Gaining 0.1 kg a Week
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