Weigh In record (no journal entry) for 03 January 2022
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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562 kcal
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Fat: 25.54g | Prot: 32.53g | Carbs: 51.73g.
Breakfast: Чай, Roshen Торт "Київський". Lunch: Кролик Тушеный. Dinner: Салат Оливье, Картофельное Пюре на Воде, Кролик Тушеный. Snacks/Other: Помело. more...
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steady weight
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