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View Diet Calendar, 03 January 2022:
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1678 kcal
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Fat: 39.71g | Prot: 78.86g | Carbs: 260.80g.
Breakfast: Roma Malkist Rasa Abon, Muscle First Pro Whey 100 Coklat, Pisang, Semangka. Lunch: Ommason Kimchi, Dada Ayam, Sambal Goreng, Kubis, Nasi Putih. Dinner: Duku, Sambal Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Dada Ayam, Nasi Putih. Snacks/Other: Nasi Ketan (Ketan), Durian, Mister Potato Keripik Kentang, Telur Gabus Keju. more...
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