Weigh In record (no journal entry) for 03 January 2022
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73 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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527 kcal
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Fat: 33.15g | Prot: 37.10g | Carbs: 19.57g.
Breakfast: Русское Море Икра Красная Лососевая , Простоквашино Масло Сливочное 82%, Dr. Korner Хлебцы Имбирь и Лимон, Кофе, Домик в деревне Молоко 3,5%. more...
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Gaining 0.2 kg a Week
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