Weigh In record (no journal entry) for 02 January 2022
|
56.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
973 kcal
|
Fat: 28.19g | Prot: 58.32g | Carbs: 122.66g.
Breakfast: El Globo Chapata Integral , Frijoles Refritos, Huevos Rancheros. Lunch: Bimbo Medias Noches, Bachoco Medallones Pechuga de Pollo. Dinner: Lala Lala Light Low Carb, McCormick Mermelada de Fresa, Bimbo Pan. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeles.frias's Weight History
|