Weigh In record (no journal entry) for 22 September 2014
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143.3 kg
Lost so far: 23.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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1060 kcal
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Fat: 48.00g | Prot: 47.00g | Carbs: 106.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Burrito. Lunch: Burger King BK Veggie Burger (No Mayo). more...
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Losing 0.3 kg a Week
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Roddyprime's Weight History
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