Weigh In record (no journal entry) for 02 January 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1025 kcal
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Fat: 28.87g | Prot: 70.24g | Carbs: 119.21g.
Breakfast: Prozis Avena Istantanea , Albume d'uovo. Lunch: Aceto Balsamico, Insalata Verde con Verdure Assortite, Scotti Riso Integrale 10', Petto di Pollo, Carne. Dinner: Aceto Balsamico, Insalata Verde con Verdure Assortite, Mandorle, Patata Americana (senza Buccia, Cotta, Bollita). Snacks/Other: Noci, Mandorle. more...
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Gaining 0.1 kg a Week
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Linduzza89's Weight History
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