Weigh In record (no journal entry) for 12 May 2009
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86.1 kg
Lost so far: 21.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3197 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 20 minutes, Bicycling (fast) - 24/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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mastervan's Weight History
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