Lisa Kay's Journal, 05 Apr 11

Couldn't record my food while on vacation--may have hurt me a little, although I was really, really good with keeping my carb counts low, as far as I can tell. Anyway, I'm back. I still feel great, high energy, no migraines since the one last Monday.

View Diet Calendar, 05 April 2011:
2017 kcal Fat: 150.62g | Prot: 140.06g | Carbs: 30.05g.   Breakfast: egg, atkins caramel shake, bacon. Lunch: cooked cabbage, chicken thigh, chicken leg, egg. Dinner: heavy cream, egg, veal. Snacks/Other: unsweetened almond milk, cocoa, coconut oil, atkins caramel chocolate peanut nougat, torani sugar free syrup, coffee, heavy cream, coconut oil. more...

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Lisa Kay's Weight History


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