Weigh In record (no journal entry) for 02 January 2022
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1410 kcal
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Fat: 90.10g | Prot: 53.02g | Carbs: 87.01g.
Breakfast: Baileys Ликёр, Домик в деревне Сливки 20%, Parmalat Безлактозное Молоко 1,8%, Милка Молочный Шоколад. Lunch: Мясная Ферма Холодец. Dinner: Ретрит Селедка под Шубой, Перекресток Мясо по-Французски. more...
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Gaining 2.5 kg a Week
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