Weigh In record (no journal entry) for 02 January 2022
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74.5 kg
Lost so far: 17.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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950 kcal
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Fat: 47.46g | Prot: 83.60g | Carbs: 45.79g.
Breakfast: Кофе с Молоком, Меридиан Кижуч Слабосоленый, Лама Хлеб Тостовый Классический. Lunch: Макароны по Флотски, Макдоналдс Соус Сырный, Куриные Голени с Кожей. Snacks/Other: Мандарины. more...
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Gaining 0.7 kg a Week
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anastasi11996's Weight History
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