Weigh In record (no journal entry) for 02 January 2022
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56 kg
Lost so far: 21.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1186 kcal
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Fat: 28.21g | Prot: 37.63g | Carbs: 187.20g.
Dinner: 봉추찜닭 찜닭, 사과. Snacks/Other: 뻥튀기/강냉이, 크라운 참쌀설병 (9g), Win2 Potato Crisp. more...
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Losing 4.2 kg a Week
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yeoyurim's Weight History
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