Weigh In record (no journal entry) for 01 January 2022
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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2209 kcal
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Fat: 55.50g | Prot: 148.79g | Carbs: 286.02g.
Breakfast: Maní, Manzana, Gloria Leche, Avena, Pan Blanco, Harina de Soja, Plátano, Huevo. Lunch: Lechuga, Plátano, Papa Cocida, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Manzana, Avena, Harina de Soja, Plátano, Huevo. Snacks/Other: Lechuga, Maní, Manzana, Plátano, Camote Cocido, Lentejas Hervidas, Pechuga de Pollo sin Piel. more...
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Gaining 2.1 kg a Week
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Danyzyzz11's Weight History
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