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nina6168
Journal
01 Jan 22
nina6168's Journal, 01 Jan 22
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Weigh In record (no journal entry) for 01 January 2022
85.5 kg
Lost so far:
1.5 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2022:
866 kcal
Fat: 22.82g | Prot: 36.87g | Carbs: 93.84g.
Breakfast:
Alpen Fest Assortiment de Charcuterie, Carrefour Pain de Campagne, Café.
Lunch:
Carottes, Haricots Verts Cuits (à partir de Frais), Filet Mignon de Porc, Champagne.
Snacks/Other:
Bredele, Ferrero Mon Chéri.
more...
2292 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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nina6168's Weight History
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