Weigh In record (no journal entry) for 01 January 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1290 kcal
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Fat: 63.01g | Prot: 59.91g | Carbs: 123.90g.
Breakfast: Глобус Тирамису Классик. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, SPAR Салат Сельдь под Шубой. Dinner: Помидоры, Глобус Буженина Запечённая Нарезка. Snacks/Other: Помело, Kinder Молочный Ломтик. more...
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Losing 1.4 kg a Week
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Helen ;-)'s Weight History
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