Weigh In record (no journal entry) for 01 January 2022
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65.1 kg
Lost so far: 7.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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3460 kcal
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Fat: 194.03g | Prot: 85.60g | Carbs: 342.43g.
Breakfast: Заречное Сыр «Витязь», Иней Чоризо, Морозко Тесто Слоеное Дрожжевое, Магнит Холодец, Село Зеленое Молоко 1,8%. more...
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Gaining 2.5 kg a Week
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alinkakam's Weight History
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