Weigh In record (no journal entry) for 28 December 2021
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52.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1700 kcal
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Fat: 63.10g | Prot: 135.88g | Carbs: 143.43g.
Breakfast: Zanahoria, Oat Flour 2.0 Chocolate, Yogur de Proteinas, Avellana Tostada sin Sal, Claras de Huevo Pasteurizadas, Banano. Lunch: Noodles de Arroz, Zanahoria, Solomillo de Pavo, Aceite de Oliva Virgen Extra. Dinner: +Proteínas Mousse Chocolate, Nuez de Brasil, Hacendado Solomillo de Pavo. more...
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Losing 6.0 kg a Week
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didiblon's Weight History
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