Weigh In record (no journal entry) for 31 December 2021
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63 kg
Lost so far: 2.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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447 kcal
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Fat: 19.15g | Prot: 12.78g | Carbs: 57.85g.
Breakfast: Белый Город Молоко 2,5%, Макфа Манка, Кофе, Ярче Сочень с Творогом, Сахар. more...
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Losing 2.1 kg a Week
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