Weigh In record (no journal entry) for 30 December 2021
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105.7 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2486 kcal
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Fat: 90.29g | Prot: 145.40g | Carbs: 282.19g.
Breakfast: Sun-Maid Pain aux Raisins Marbré à la Cannelle, Oeuf sur le Plat, Café, Cantaloup (Melon), Miel, Thé (Brassé), Mangues. Lunch: Irresistibles Northern Shrimp, Pizza Maison, Sauce Béchamel, Pasta Romana Cheese & Spinach Ravioli. Dinner: Brocoli, Blanc de Poulet, Tilda Basmati Rice. Snacks/Other: Silk Vanilla Oatmilk , Mr. Christie's Chunks Ahoy!, Skinny Pop Popcorn. more...
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steady weight
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