Weigh In record (no journal entry) for 30 December 2021
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48.3 kg
Lost so far: 7.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1345 kcal
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Fat: 51.17g | Prot: 78.44g | Carbs: 118.17g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Gonuts White Chocolate Protein Spread. Lunch: Parmigiana di Melanzane. Dinner: Prugna Essiccata, Pane Comune, Hamburger di Pollo, Lenticchie. Snacks/Other: Vino Rosso da Tavola, Alesto Anacardi. more...
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Losing 8.4 kg a Week
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Eleonoralav95's Weight History
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