Weigh In record (no journal entry) for 30 December 2021
|
74.1 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
806 kcal
|
Fat: 48.22g | Prot: 40.79g | Carbs: 58.12g.
Breakfast: Lay's Чипсы с Крабом, Heinz Соус Четыре Перца, Индилайт Стейк из Грудки Индейки, Хурма Сушеная, Джаганнат Рафаэлло. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyabitkina's Weight History
|