Weigh In record (no journal entry) for 30 December 2021
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62 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1421 kcal
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Fat: 58.54g | Prot: 48.56g | Carbs: 174.86g.
Breakfast: Кофе с Сахаром, Пирожок с Картошкой. Lunch: Fuzetea Зелёный Чай Клубника и Малина, Snickers Сникерс, Шоколадница Гирос с Курицей. Dinner: Сладкая Булочка. more...
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Gaining 2.8 kg a Week
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mika.zhvelia's Weight History
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