Weigh In record (no journal entry) for 30 December 2021
|
66.6 kg
Lost so far: 41.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
495 kcal
|
Fat: 16.92g | Prot: 30.07g | Carbs: 55.25g.
Lunch: Sumber Selera Bakso Sb Premium, Kanzler Singles Mini, Indomie Rasa Ayam Bawang, Bakso Ikan. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andriany_poetri's Weight History
|