Weigh In record (no journal entry) for 29 December 2021
|
49.5 kg
Lost so far: 6.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
1107 kcal
|
Fat: 32.15g | Prot: 64.36g | Carbs: 74.08g.
Breakfast: Lidl Dessert Proteico Vaniglia. Lunch: Parmigiano (Grattugiato), Mandarino, Bietola, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Vino Rosso da Tavola, Arancino, Frittelle di Patate, Anelli di Cipolla (Impanati e Fritti). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|