Weigh In record (no journal entry) for 29 December 2021
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106 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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2530 kcal
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Fat: 108.87g | Prot: 62.85g | Carbs: 321.54g.
Breakfast: Bakwan, Cilok, Mie Telur (Ditambah, Masak), Kalbe Slim & Fit Choco Malt. Lunch: Es Teler, Silver Queen Coklat. Dinner: Martabak Manis, Martabak Telur, Salad Kubis atau Selada Kol dengan Saus, Milo Milo, Nestle Koko Krunch with Dancow. more...
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Gaining 0.1 kg a Week
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dinabian1's Weight History
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