Weigh In record (no journal entry) for 29 December 2021
|
63.4 kg
Lost so far: 7.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
543 kcal
|
Fat: 27.63g | Prot: 19.23g | Carbs: 59.49g.
Breakfast: Жареное Яйцо, Томское Молоко Творожный Сыр, Быстроном Хлеб Ремесленный Зерновой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худей, сучка!'s Weight History
|