Weigh In record (no journal entry) for 28 December 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2268 kcal
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Fat: 67.44g | Prot: 147.31g | Carbs: 270.35g.
Breakfast: Pechuga de Pollo Frito (sin Comer la Piel), Maní, Nestlé Ideal Cremosita, Pan Integral, Queso Fresco, Avena, Fresas, Plátano, Huevo. Lunch: Pollo Frito (Comiendo la Piel), Azúcar Morena, Arvejas Verdes Cocidas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Maní, Queso Fresco, Santa Catalina Avena, Fresas, Plátano, Huevo. Snacks/Other: Camote Cocido, Tomates, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 2.8 kg a Week
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Danyzyzz11's Weight History
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