Weigh In record (no journal entry) for 28 December 2021
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50.5 kg
Lost so far: 7.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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226 kcal
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Fat: 7.79g | Prot: 5.60g | Carbs: 32.61g.
Breakfast: Овсяная Каша на Молоке, Eco Botanica Печенье с Бета-Каротином и Кусочками Кураги. more...
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Losing 1.8 kg a Week
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to0thache's Weight History
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