Weigh In record (no journal entry) for 28 December 2021
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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749 kcal
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Fat: 36.50g | Prot: 51.77g | Carbs: 55.09g.
Breakfast: Brownies, Tempe Goreng Tepung, Tempe Goreng Tepung, Ayam Rica-Rica, Bubur Nasi. more...
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Gaining 0.4 kg a Week
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bertilulu's Weight History
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