Weigh In record (no journal entry) for 26 December 2021
|
64.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1033 kcal
|
Fat: 59.35g | Prot: 90.82g | Carbs: 30.70g.
Breakfast: Мегамарт Салат Зелёный с Сыром. Lunch: Творог (Обезжиренный), Мегамарт Салат Ришелье. Dinner: Мистраль Гречневая Крупа, Куриное Филе, Nutrilite Протеиновый Порошок. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manaraga's Weight History
|