Weigh In record (no journal entry) for 27 December 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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4207 kcal
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Fat: 131.74g | Prot: 196.80g | Carbs: 567.40g.
Breakfast: Manzana, Hacendado Leche Entera, Hacendado Nuez Natural, Hacendado Avena Molida, HSN Sports Evowhey 2.0. Lunch: HSN Sports Evopectin, Plátano, Hacendado Leche Entera, HSN Sports Evowhey 2.0. Dinner: Miel, Hacendado Avena Molida, Aceite de Oliva, Mercadona Barra Pan, Marcos Conde Queso, Bonarea Carne Picada Ternera, Orlando Tomate Frito, Eroski Macarrones, Plátano, Don Simón Zumo de Naranja sin Azucares Añadidos, Hacendado Galletas Rebuenas, Kiwi, Hacendado Leche Entera, Plátano. Snacks/Other: Huevo, Diquesí Puré de Verduras, Plátano, HSN Sports Evowhey 2.0. more...
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Gaining 1.4 kg a Week
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JuliGains's Weight History
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