Weigh In record (no journal entry) for 27 December 2021
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1437 kcal
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Fat: 75.25g | Prot: 34.77g | Carbs: 153.32g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Паста с Тунцом. Lunch: Twister Чипсы со Вкусом Краба . Dinner: Сметана 15%. Snacks/Other: Lotus Печенье Карамелизированное, Мерси Конфеты. more...
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Gaining 1.4 kg a Week
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