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jura1984
Journal
26 Dec 21
jura1984's Journal, 26 Dec 21
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Weigh In record (no journal entry) for 26 December 2021
91.8 kg
Lost so far:
2.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2021:
1750 kcal
Fat: 88.31g | Prot: 71.49g | Carbs: 163.37g.
Breakfast:
Sacla Вяленые Помидоры, Сливочный Сыр, Елисей Хлеб Швейцарский, Растительное Масло, Жареное Яйцо.
Dinner:
Своя Компания Роллы Запечённая Классика, Пицца Домашняя.
Snacks/Other:
Coca-Cola Кола.
more...
2456 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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jura1984's Weight History
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