Weigh In record (no journal entry) for 26 December 2021
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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807 kcal
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Fat: 30.63g | Prot: 25.67g | Carbs: 113.06g.
Breakfast: Fitbar Fitbar Tiramisu Delight, Stroberi, Buah Naga, Low Fat Milk, Madu. Lunch: Gulai Ayam, Perkedel Kentang, Nasi Putih. more...
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Gaining 0.7 kg a Week
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lemonfaiwy's Weight History
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