Weigh In record (no journal entry) for 25 December 2021
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1499 kcal
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Fat: 50.33g | Prot: 96.75g | Carbs: 162.34g.
Breakfast: Papaya. Lunch: Papa a la Huancaína, Tallarines al Huevo (Enriquecidos, Cocidos), Carne de Res. Dinner: Carne de Pavo (Cocida, Asada), Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Papa Cocida. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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