Weigh In record (no journal entry) for 25 December 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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2204 kcal
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Fat: 62.38g | Prot: 154.03g | Carbs: 252.97g.
Breakfast: D'Onofrio Panetón, Avena, Queso Fresco, Pan Blanco, Fresas, Plátano, Huevo. Lunch: Pimiento Rojo, Arroz Blanco (de Grano Medio, Cocido), Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Nestlé Ideal Cremosita, Fresas, Queso Fresco, Avena, Harina de Soja, Plátano, Huevo. Snacks/Other: Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido), Chuletas de Cerdo (Lomo, sin Hueso). more...
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Losing 5.6 kg a Week
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Danyzyzz11's Weight History
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