Weigh In record (no journal entry) for 25 December 2021
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1359 kcal
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Fat: 44.17g | Prot: 44.79g | Carbs: 194.99g.
Breakfast: Джемы и Варенья, Гренки Домашние. Lunch: Манты с Фаршем и Картофелем. Dinner: Grow Food Тушёная Телятина, Рис Вареный. Snacks/Other: Лакомства для Здоровья Зефир Кокосовый. more...
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Losing 1.4 kg a Week
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wantToBeSlender's Weight History
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