Weigh In record (no journal entry) for 24 December 2021
|
136 kg
Lost so far: 14 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
804 kcal
|
Fat: 13.98g | Prot: 27.11g | Carbs: 140.15g.
Breakfast: Авокадо, Яйцо Всмятку, Trapeza Кус-Кус. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasxalina's Weight History
|