Weigh In record (no journal entry) for 24 December 2021
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64.6 kg
Lost so far: 10.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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808 kcal
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Fat: 35.70g | Prot: 15.91g | Carbs: 104.84g.
Breakfast: Сдобная Особа Кремобон Классический, Слобода Термостатный Биойогурт без Сахара с Черникой, Кофе. Lunch: Каша Рисовая на Молоке, ВкусВилл Масло Сливочное Традиционное. more...
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Losing 0.7 kg a Week
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