Weigh In record (no journal entry) for 24 December 2021
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69.6 kg
Lost so far: 3.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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567 kcal
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Fat: 27.38g | Prot: 47.92g | Carbs: 31.34g.
Breakfast: Зеленый Чай, Vici Лосось Слабосоленый, Соленые Огурцы с Укропом, Сыр Адыгейский, Вареное Яйцо, Покровский Хлеб Хлеб Тостовый. Lunch: Куриная Грудка, Гречка Отварная. more...
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Losing 0.5 kg a Week
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taha-anngel's Weight History
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