Weigh In record (no journal entry) for 04 April 2011
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 46.42g | Prot: 31.85g | Carbs: 102.61g.
Breakfast: tea. Lunch: water, cherry tomatoes, zesty ranch, feta, black beans, salad. Dinner: water, toast, spaghetti. Snacks/Other: coconut milk unsweetened, yogurt raisins. more...
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1797 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Destiny242's Weight History
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