laperrr huhu tp gapapa fighting 😭😭😭
View Diet Calendar, 23 December 2021:
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2178 kcal
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Fat: 60.24g | Prot: 123.97g | Carbs: 272.85g.
Breakfast: Nasi Putih. Lunch: Kerupuk Putih, Nasi Goreng, Pecel, Bimoli Minyak Goreng, Lontong, Sate Ayam. Dinner: Alfamart Ikan Pindang, Saus Tomat, ABC Saus Sambal. Snacks/Other: Bimoli Minyak Goreng, Mie Telur (Ditambah, Masak), Tempe Goreng. more...
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Comments
laper makan cantik , diet jangan dibawa stres ya
aku makan selalu banyak tp ttp turun kok , asal olahraga
maaf klo menggurui 🙏🙏🙏
23 Dec 21 by member: graciia
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@arthur iyaa kak akhirnya makan wkwk 😭 wihh olahragaanya apaa kak?
23 Dec 21 by member: gekikarasamyang
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klw lpar nnt pusing trus emosian Lo, sayurnya dbanyakin
23 Dec 21 by member: El-Sya
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Kalo males cardio atau angkat beban , coba plank ya cantik , gak banyak gerak tp mantap
23 Dec 21 by member: graciia
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@elsya iyaaa kaa makasii sarannya 🥰 emg kurang sayur nih 😭
24 Dec 21 by member: gekikarasamyang
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@graciaa ohh okee kakk. Makasii sarannyaa 🥰
24 Dec 21 by member: gekikarasamyang
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@graciaa ohh okee kakk. Makasii sarannyaa 🥰
24 Dec 21 by member: gekikarasamyang
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gekikarasamyang's Weight History
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